Chunky vegetable soup

by Marks & Spencer 400 g in Vegetable soups Barcode 00816298
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Chunky vegetable soup by Marks & Spencer provides 45 kcal per 100 g, with 2.4 g of sugars and 2 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable soups category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
2.4 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 45 kcal 45 kcal 53 −15%
Total fat 0.3 g 0.3 g 0% 1.7 −83%
Saturated fat 0.1 g 0.1 g 1% 0.6 −84%
Carbohydrates 7.8 g 7.8 g 3% 7.1 +10%
Total sugars 2.4 g 2.4 g 2.3
Added sugars 0 g 0 g 0% 0.6 −100%
Protein 2 g 2 g 4% 1.8 +11%
Salt 0.4 g 0.4 g 1 −58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1171 Vegetable soups products on Foodmetria.

Compared with other vegetable soups

Calories higher 40%
Sugars higher 32%
Salt lower 14%
Saturated fat lower 11%
Protein top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Carrots (18%), Yellow Split Peas, Onions (14%), Peas (7%), Potatoes (6%), Cornflour, Tomatoes, Salt, Dried Onions, Yeast Extract, Rapeseed Oil, Natural Flavouring, Parsley, Ground White Pepper, Dried Garlic, Carrot Extract, Caramelised Sugar, Lovage Root Extract, Sage Extract, Turmeric, Parsley Extract, Natural Colour (B-carotenes).

Palm oil free

Product details

Quantity
400 g
Serving size
0.5 serving (100 g)
Sold in
France, United Kingdom
Barcode
00816298

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Chunky vegetable soup?

Chunky vegetable soup contains 45 kcal per 100 g and about 45 kcal per serving (0.5 serving (100 g)).

How much sugar is in Chunky vegetable soup?

Chunky vegetable soup has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chunky vegetable soup healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Chunky vegetable soup? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More vegetable soups

View all →

More from Marks & Spencer

View all →