Chunky guacamole

8 oz in Guacamoles Barcode 75236595
Average nutritional quality

Chunky guacamole provides 150 kcal per 100 g, with 3.3 g of sugars and 3.3 g of protein. That is 126% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Guacamoles category and comes in a 8 oz pack.

Nutrient levels per 100 g

Fat
13.3 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
3.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 150 kcal 157
Total fat 13.3 g 13.5
Saturated fat 1.7 g 2.6 −36%
Carbohydrates 6.7 g 6.4 +5%
Total sugars 3.3 g 1.5 +126%
Dietary fiber 1.7 g 4.6 −63%
Protein 3.3 g 2 +69%
Salt 1.1 g 1.1 +6%

Category average across 375 Guacamoles products on Foodmetria.

Compared with other guacamoles

Calories lower 39%
Sugars higher 11%
Salt higher 36%
Saturated fat lower 12%
Protein top 18%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
8 oz
Sold in
United States
Barcode
75236595

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chunky guacamole?

Chunky guacamole contains 150 kcal per 100 g.

How much sugar is in Chunky guacamole?

Chunky guacamole has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chunky guacamole healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 19, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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