Christmas Sticky Date Pie

by Coles in Pies Barcode 9310645470498
Bad nutritional quality

Christmas Sticky Date Pie by Coles provides 380 kcal per 100 g, with 30.3 g of sugars and 4 g of protein. That is 111% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Pies category.

Nutrient levels per 100 g

Fat
11.2 g · Moderate
Saturated fat
6.7 g · High
Sugars
30.3 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (60 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 380 kcal 228 kcal 291 +31%
Total fat 11.2 g 6.7 g 9% 13.1 −15%
Saturated fat 6.7 g 4 g 20% 6 +11%
Carbohydrates 64.7 g 38.8 g 14% 37 +75%
Total sugars 30.3 g 18.2 g 14.4 +111%
Dietary fiber 1.7 g 1 g 4% 2 −15%
Protein 4 g 2.4 g 5% 6 −33%
Salt 0.3 g 0.2 g 0.9 −64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 859 Pies products on Foodmetria.

Compared with other pies

Calories higher 23%
Sugars higher 17%
Salt lower 25%
Saturated fat higher 37%
Protein top 75%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (60 g)
Sold in
Australia
Barcode
9310645470498

Prices reported by shoppers

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Frequently asked questions

How many calories are in Christmas Sticky Date Pie?

Christmas Sticky Date Pie contains 380 kcal per 100 g and about 228 kcal per serving (1 portion (60 g)).

How much sugar is in Christmas Sticky Date Pie?

Christmas Sticky Date Pie has 30.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Christmas Sticky Date Pie healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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