View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Christmas Rich Fruit Pudding
Christmas Rich Fruit Pudding by Iceland provides 313 kcal per 100 g, with 37.9 g of sugars and 2.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Christmas Puddings category and comes in a 454g pack. Contains: gluten, orange.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 313 kcal | 312 |
| Total fat | 6.2 g | 6.9 −10% |
| Saturated fat | 3.9 g | 3.4 +16% |
| Carbohydrates | 59.6 g | 57.5 |
| Total sugars | 37.9 g | 41.1 −8% |
| Added sugars | 19.6 g | 20.2 |
| Dietary fiber | 4.3 g | 3.5 +22% |
| Protein | 2.6 g | 2.9 −10% |
| Salt | 0.3 g | 0.2 +11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Christmas Puddings products on Foodmetria.
Compared with other christmas puddings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Raisins 28%, Sugar, Wheat Flour, Cider 12% (contains Preservative: Soddium Metabisulphite), Sultanas 10%, Palm Fat, Water, Humectant: Glycerol, Candied Citrus Peel (Glucose Syrup, Orange Peel, Sugar, Lemon Peel, Acid: Citric Acid), Sherry 2%, Orange and Lemon Peel, Rum 1%, Molasses, Mixed Spice (Coriander, Cinnamon, Clove, Fennel, Ginger, Nutmeg, Cardamom), Salt, Yeast, Orange Oil
- Allergens
- GlutenOrange
- May contain traces
- Nuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 454g
- Sold in
- United Kingdom
- Barcode
- 06684150
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Christmas Rich Fruit Pudding?
Christmas Rich Fruit Pudding contains 313 kcal per 100 g.
How much sugar is in Christmas Rich Fruit Pudding?
Christmas Rich Fruit Pudding has 37.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Christmas Rich Fruit Pudding healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Christmas Rich Fruit Pudding contain?
According to the label data it contains: Gluten, Orange. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 4 
c 
d NOVA 4 
d NOVA 4 More christmas puddings
View all →
e NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 More from Iceland
View all →
d NOVA 4 
c NOVA 1 
e NOVA 2 
c NOVA 1 
b NOVA 1 
b NOVA 4