Christmas pudding

by Tesco in Christmas Puddings Barcode 5057753600402
Poor nutritional quality

Christmas pudding by Tesco provides 320 kcal per 100 g, with 38 g of sugars and 3.2 g of protein. Its Nutri-Score is D. It is listed in the Christmas Puddings category.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
38 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100

Nutrient Per 100 g Category avg
Calories 320 kcal 312
Total fat 8 g 6.9 +16%
Saturated fat 3.8 g 3.4 +13%
Carbohydrates 57.2 g 57.5
Total sugars 38 g 41.1 −8%
Dietary fiber 5.3 g 3.5 +50%
Protein 3.2 g 2.9 +10%
Salt 0.1 g 0.2 −38%

Category average across 98 Christmas Puddings products on Foodmetria.

Compared with other christmas puddings

Calories higher 34%
Sugars lower 21%
Salt lower 16%
Saturated fat higher 37%
Protein top 35%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100
Sold in
Ireland
Barcode
5057753600402

Prices reported by shoppers

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Frequently asked questions

How many calories are in Christmas pudding?

Christmas pudding contains 320 kcal per 100 g.

How much sugar is in Christmas pudding?

Christmas pudding has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Christmas pudding healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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