Christmas mint chocolate candy ounce

by m&m's in Candies Barcode 0040000315308
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Christmas mint chocolate candy ounce by m&m's provides 500 kcal per 100 g, with 64.3 g of sugars and 3.6 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Candies category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
12.5 g · High
Sugars
64.3 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 16 pieces (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 140 kcal 364 +37%
Total fat 21.4 g 6 g 8% 3.3 +554%
Saturated fat 12.5 g 3.5 g 18% 1.9 +561%
Carbohydrates 71.4 g 20 g 7% 81.6 −12%
Total sugars 64.3 g 18 g 54.5 +18%
Added sugars 49.3 g 13.8 g 28% 49.3
Dietary fiber 3.6 g 1 g 4% 2.7 +34%
Protein 3.6 g 1 g 2% 2.1 +73%
Salt 0.2 g 0.1 g 0.3 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11629 Candies products on Foodmetria.

Compared with other candies

Calories higher 4%
Sugars higher 39%
Salt higher 30%
Saturated fat higher 4%
Protein top 25%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors), sugar, cornstarch, less than 1% - corn syrup, dextrin, coloring (includes red 40, yellow 5, blue 1, yellow 6, red 40 lake, yellow 5 lake, blue 1 lake, yellow 6 lake, blue 2 lake, blue 2), natural flavor, gum acacia.

Palm oil freeNot vegan
Allergens
MilkSoybeans

Additives 9

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
16 pieces (28 g)
Sold in
France, United States
Barcode
0040000315308

Prices reported by shoppers

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Frequently asked questions

How many calories are in Christmas mint chocolate candy ounce?

Christmas mint chocolate candy ounce contains 500 kcal per 100 g and about 140 kcal per serving (16 pieces (28 g)).

How much sugar is in Christmas mint chocolate candy ounce?

Christmas mint chocolate candy ounce has 64.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Christmas mint chocolate candy ounce healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Christmas mint chocolate candy ounce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Christmas mint chocolate candy ounce contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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