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Chow Mein Stir fey sauce
Chow Mein Stir fey sauce by Lidl provides 118 kcal per 100 g, with 19.3 g of sugars and 0.7 g of protein. That is 658% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with chicken category and comes in a 120 g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 118 kcal | 145 −19% |
| Total fat | 2.1 g | 5.9 −65% |
| Saturated fat | 0.3 g | 1.8 −83% |
| Carbohydrates | 23.7 g | 13.4 +77% |
| Total sugars | 19.3 g | 2.5 +658% |
| Added sugars | 13.2 g | 1.2 +1023% |
| Dietary fiber | 1 g | 1.5 −36% |
| Protein | 0.7 g | 9.1 −92% |
| Salt | 1.3 g | 1 +23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2049 Meals with chicken products on Foodmetria.
Compared with other meals with chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, sugar, 7% dark soy sauce (soy sauce [water, soya beans, wheat flour, salt, alcohol], golden sugar, water, sea salt), 4,5% spring onions, 4,5% ginger purée, modified maize starch, 3,5% garlic purée, 3% onions, toasted sesame oil, red chilli purée, colour: plain caramel, yeast extract powder (yeast extract, salt, sunflower oil), acidity regulator: citric acid.
- Allergens
- GlutenSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 120 g
- Sold in
- United Kingdom
- Barcode
- 20719722
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chow Mein Stir fey sauce?
Chow Mein Stir fey sauce contains 118 kcal per 100 g.
How much sugar is in Chow Mein Stir fey sauce?
Chow Mein Stir fey sauce has 19.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chow Mein Stir fey sauce healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chow Mein Stir fey sauce contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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