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Chow Mein
Chow Mein provides 162 kcal per 100 g, with 2.4 g of sugars and 5.2 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chow mein category and comes in a 200g pack. Contains: eggs, gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 162 kcal | 226 −28% |
| Total fat | 6.7 g | 5.8 +15% |
| Saturated fat | 1 g | 1 |
| Carbohydrates | 19 g | 34.9 −46% |
| Total sugars | 2.4 g | 3.7 −35% |
| Dietary fiber | 2.3 g | 2.3 |
| Protein | 5.2 g | 6.9 −25% |
| Salt | 0.8 g | 1.2 −30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Chow mein products on Foodmetria.
Ingredients
52% Gewokte gekookte noedels (durum tarwe, ei, water, zout, zuurteregelaar: E501), 8,2% vrije uitloopei**, 7,6% maïs, wortel, witte kool, 6,2% doperwten, 5,1% lente-ui, volledig geraffineerde sojaolie, plantaardige oliën (raapzaad, sesamzaad), ketjap (water, sojabonen, tarwe, zout), ketjap zoet (suiker, water, soja-eiwit, zout, kleurstof: E150, ver - dikkingsmiddel: E466, conserveermiddel: E202), zout, suiker, witte peper. ** = Beter Leven keurmerk 2 sterren. Dit product kan sporen van pinda bevatten.
- Allergens
- EggsGlutenSesame seedsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Sold in
- Netherlands
- Barcode
- 8712085121519
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chow Mein?
Chow Mein contains 162 kcal per 100 g.
How much sugar is in Chow Mein?
Chow Mein has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chow Mein healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chow Mein vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chow Mein contain?
According to the label data it contains: Eggs, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 13, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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