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Chow Mein
Chow Mein by Albert heijn provides 158 kcal per 100 g, with 0.8 g of sugars and 5.2 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Chow mein category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 box (300 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 158 kcal | 474 kcal | 226 −30% | |
| Total fat | 6.3 g | 18.9 g | 24% | 5.8 +8% |
| Saturated fat | 1 g | 3 g | 15% | 1 |
| Carbohydrates | 19 g | 57 g | 21% | 34.9 −46% |
| Total sugars | 0.8 g | 2.4 g | 3.7 −78% | |
| Dietary fiber | 2.3 g | 6.9 g | 25% | 2.3 |
| Protein | 5.2 g | 15.6 g | 31% | 6.9 −25% |
| Salt | 0.7 g | 2.2 g | 1.2 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Chow mein products on Foodmetria.
Product details
- Quantity
- 300 g
- Serving size
- 1 box (300 g)
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- Netherlands
- Barcode
- 8718907956949
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chow Mein?
Chow Mein contains 158 kcal per 100 g and about 474 kcal per serving (1 box (300 g)).
How much sugar is in Chow Mein?
Chow Mein has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chow Mein healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 2, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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