Chow Mein

in Chow mein Barcode 5000175413587
Poor nutritional quality

Chow Mein provides 357 kcal per 100 g, with 7.9 g of sugars and 10.3 g of protein. That is 114% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Chow mein category.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
1.1 g · Low
Sugars
7.9 g · Moderate
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 357 kcal 226 +58%
Total fat 4.5 g 5.8 −23%
Saturated fat 1.1 g 1 +6%
Carbohydrates 66.6 g 34.9 +91%
Total sugars 7.9 g 3.7 +114%
Protein 10.3 g 6.9 +49%
Salt 1.9 g 1.2 +66%

Category average across 3 Chow mein products on Foodmetria.

Product details

Sold in
United Kingdom
Barcode
5000175413587

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chow Mein?

Chow Mein contains 357 kcal per 100 g.

How much sugar is in Chow Mein?

Chow Mein has 7.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chow Mein healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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