Choucroute Garnie

by Cora 400 g in Canned meals Barcode 3257980114044
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Choucroute Garnie by Cora provides 75 kcal per 100 g, with 0.7 g of sugars and 4.1 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned meals category and comes in a 400 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0.7 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 75 kcal 300 kcal 103 −27%
Total fat 5.2 g 20.8 g 27% 4.8 +7%
Saturated fat 2 g 8 g 40% 1.6 +22%
Carbohydrates 1.9 g 7.6 g 3% 8.2 −77%
Total sugars 0.7 g 2.8 g 1.8 −61%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 2.3 g 9.2 g 33% 2.1 +11%
Protein 4.1 g 16.4 g 33% 5.8 −30%
Salt 1.4 g 5.6 g 1.1 +32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 607 Canned meals products on Foodmetria.

Compared with other canned meals

Calories lower 30%
Sugars lower 25%
Salt higher 13%
Saturated fat higher 34%
Protein top 61%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Choucroute 52% (chou - sel), eau, saucisses et saucisson fumés 17,5% (viande de porc - eau - maigre de tête de porc - gras et parures de porc - farine de blé - plasma de porc - sel - conservateur : E250 - stabilisants : E450, E451 - épices et plantes aromatiques - arômes et arômes de fumée - antioxydant : E301), viande de porc traitée en salaison 6,8% (viande de porc - eau - plasma de proc - sel - conservateurs : E250, E262 - stabilisants : E450, E451 - acidifiant : E331 - arômes), pommes de terre 5%, saindoux, vin blanc 0,4%, sel, arômes (contient gluten de blé), antioxydant : E301, arôme de fumée, baies de genièvre, grains de poivre noir.

May contain palm oilNot veganNot vegetarian
Allergens
Gluten

Additives 6

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
400 g
Sold in
France
Barcode
3257980114044

Prices reported by shoppers

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Frequently asked questions

How many calories are in Choucroute Garnie?

Choucroute Garnie contains 75 kcal per 100 g and about 300 kcal per serving (400 g).

How much sugar is in Choucroute Garnie?

Choucroute Garnie has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Choucroute Garnie healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Choucroute Garnie vegan?

Based on its ingredient list, it is not vegan.

What allergens does Choucroute Garnie contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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