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Chou parisiens
Chou parisiens by La Lorraine provides 243 kcal per 100 g, with 19 g of sugars and 3.2 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 243 kcal | 388 −37% |
| Total fat | 14 g | 17.8 −22% |
| Saturated fat | 8.7 g | 7.5 +17% |
| Carbohydrates | 19 g | 51 −63% |
| Total sugars | 19 g | 25.8 −26% |
| Added sugars | 9.5 g | 19.4 −51% |
| Dietary fiber | 0.6 g | 2.3 −74% |
| Protein | 3.2 g | 5.7 −43% |
| Salt | 0 g | 0.6 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LAIT écrémé, sucre, CEUFS de poules élevées au sol, eau, LAIT enter, huiles végétales (palmiste, palme, colza), farine de BLE, framboises, grasses végétales (palme, palmiste), fraises, amidon modifié (mais), mytiles, susse perle, lactosérum en poudre (LAIT), crème (LAIT), sirop de sucre, amidon de BLE, arome colorant (carotenoides), gelifiant (carraghénanes, pectines), emulsifiants (monio el diglycéndes d'acides gras, monooléate de polyoxyéthylene de sorbitane (polypstale 80)), stabilisants (carraghénanes, diphosphate disodique), jaune d'OEUF de poules elevées au sol, sel iode, gousse de vanille épuisée, dextrose, concentré jus de citron, correcteur d'acidité (orthophosphates de calcium), antioxydant (acide ascorbique) Peut contenir des traces de soja, fruits à coque.
- Allergens
- EggsGlutenMilk
- May contain traces
- NutsSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Nutriscore
- Sold in
- Belgium
- Barcode
- 5410683057836
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chou parisiens?
Chou parisiens contains 243 kcal per 100 g.
How much sugar is in Chou parisiens?
Chou parisiens has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chou parisiens healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chou parisiens vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chou parisiens contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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