View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Chou chinoi
Chou chinoi provides 242 kcal per 100 g, with 9 g of sugars and 0 g of protein. That is 279% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Chinese cabbage category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 242 kcal | 38 +536% |
| Total fat | 6 g | 0.7 +753% |
| Saturated fat | 5 g | 0.5 +852% |
| Carbohydrates | 47 g | 6.1 +672% |
| Total sugars | 9 g | 2.4 +279% |
| Dietary fiber | 0 g | 1.3 −100% |
| Protein | 0 g | 1.3 −100% |
| Salt | 9 g | 1 +815% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 11 Chinese cabbage products on Foodmetria.
Compared with other chinese cabbage
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Belgium
- Barcode
- 8712785501109
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Chou chinoi?
Chou chinoi contains 242 kcal per 100 g.
How much sugar is in Chou chinoi?
Chou chinoi has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chou chinoi healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More chinese cabbage
View all →
NOVA 1
a NOVA 1
a NOVA 1 
a NOVA 1
a NOVA 1