Chinese Kool

by Jumbo 1 piece in Chinese cabbage Barcode 8718452456888
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Chinese Kool by Jumbo provides 16 kcal per 100 g, with 1.2 g of sugars and 1.4 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chinese cabbage category and comes in a 1 piece pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
1.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 16 kcal 38 −57%
Total fat 0.2 g 0.7 −70%
Saturated fat 0 g 0.5 −94%
Carbohydrates 1.7 g 6.1 −72%
Total sugars 1.2 g 2.4 −48%
Added sugars 0 g 0
Dietary fiber 1.1 g 1.3 −14%
Protein 1.4 g 1.3 +14%
Salt 0.1 g 1 −86%

Category average across 11 Chinese cabbage products on Foodmetria.

Compared with other chinese cabbage

Calories lower 27%
Sugars lower 9%
Salt lower 50%
Saturated fat lower 30%
Protein top 55%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

chinese kool

Palm oil freeVeganVegetarian

Product details

Quantity
1 piece
Labels & certifications
SustainablePlanet Proof
Sold in
Netherlands
Barcode
8718452456888

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chinese Kool?

Chinese Kool contains 16 kcal per 100 g.

How much sugar is in Chinese Kool?

Chinese Kool has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chinese Kool healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chinese Kool vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated November 8, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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