Top 9 · Updated October 2026

Highest-Protein Chinese Cabbage

Chinese cabbage: typically 1.4 g of protein per 100 g (median of 11 products). The chinese cabbage with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 9 chinese cabbage with complete data.

  1. 1 Gesneden witte kool

    Gesneden witte kool

    Jumbo · 300 g
    a NOVA 1 29 kcal 4 g sugar 2 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Pak choi

    Pak choi

    Sainsbury's
    NOVA 1 18 kcal 1.4 g sugar 1.5 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Chinakohl

    Chinakohl

    Rewe Regional
    a NOVA 1 17 kcal 1.3 g sugar 1.5 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 CHOU Chou chinois pièce

    CHOU Chou chinois pièce

    Anecoop
    a NOVA 1 17 kcal 1.3 g sugar 1.5 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Kupus Kineski

    Kupus Kineski

    enna fruit · 800g
    a NOVA 1 16 kcal 1.2 g sugar 1.4 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Chinese Kool

    Chinese Kool

    Jumbo · 1 piece
    a NOVA 1 16 kcal 1.2 g sugar 1.4 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Chou chinois

    Chou chinois

    Sans marque
    a NOVA 1 16 kcal 1.2 g sugar 1.4 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Kinakål

    Kinakål

    REMA 1000 · 600g
    a 15 kcal 1.8 g sugar 1.1 g protein 0.1 g fat

    Also: No additives

  9. 9 Norsk Kinakål

    Norsk Kinakål

    Bama
    a NOVA 1 16 kcal 1.8 g sugar 1.1 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published chinese cabbage on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More chinese cabbage rankings