Top 10 · Updated October 2026

Lowest-Calorie Chinese Cabbage

The 10 lightest chinese cabbage products on this list range from 15 to 242 kcal per 100 g. The chinese cabbage with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 10 chinese cabbage with complete data.

  1. 1 Kinakål

    Kinakål

    REMA 1000 · 600g
    a 15 kcal 1.8 g sugar 1.1 g protein 0.1 g fat

    Also: No additives

  2. 2 Chou chinois

    Chou chinois

    Sans marque
    a NOVA 1 16 kcal 1.2 g sugar 1.4 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Norsk Kinakål

    Norsk Kinakål

    Bama
    a NOVA 1 16 kcal 1.8 g sugar 1.1 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Kupus Kineski

    Kupus Kineski

    enna fruit · 800g
    a NOVA 1 16 kcal 1.2 g sugar 1.4 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Chinese Kool

    Chinese Kool

    Jumbo · 1 piece
    a NOVA 1 16 kcal 1.2 g sugar 1.4 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 CHOU Chou chinois pièce

    CHOU Chou chinois pièce

    Anecoop
    a NOVA 1 17 kcal 1.3 g sugar 1.5 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Chinakohl

    Chinakohl

    Rewe Regional
    a NOVA 1 17 kcal 1.3 g sugar 1.5 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Pak choi

    Pak choi

    Sainsbury's
    NOVA 1 18 kcal 1.4 g sugar 1.5 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Gesneden witte kool

    Gesneden witte kool

    Jumbo · 300 g
    a NOVA 1 29 kcal 4 g sugar 2 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Chou chinoi

    Chou chinoi

    e 242 kcal 9 g sugar 0 g protein 6 g fat

How we built this list

We ranked all published chinese cabbage on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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