Chopped salad bowl, greek inspired with feta cheese

in Salads Barcode 0021130337507
Average nutritional quality
Ultra-processed food

Chopped salad bowl, greek inspired with feta cheese provides 135 kcal per 100 g, with 1.3 g of sugars and 5.1 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
10.3 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
1.3 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bowl (156 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 135 kcal 211 kcal 177 −24%
Total fat 10.3 g 16 g 21% 11.7 −12%
Saturated fat 2.2 g 3.5 g 18% 2.4 −7%
Carbohydrates 5.1 g 8 g 3% 12.4 −59%
Total sugars 1.3 g 2 g 4 −68%
Added sugarsUSDA 0.6 g 0.9 g 2% 1 −42%
Dietary fiber 1.9 g 3 g 11% 2.4 −22%
Protein 5.1 g 8 g 16% 7.3 −29%
Salt 1.2 g 1.9 g 1.1 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other salads

Calories lower 42%
Sugars lower 26%
Salt higher 26%
Saturated fat higher 31%
Protein top 44%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vegetable blend (escarole, endive, broccoli, cauliflower, radicchio, carrots, red cabbage, ingredients may vary by season), greek inspired vinaigrette (water, vegetable oil [soybean and/or canola oil], olive oil, white wine vinegar, apple cider vinegar, white wine, salt, sugar, natural flavors, spices [mustard], lemon juice concentrate, dehydrated garlic, xanthan gum), chicken breast with rib meat (chicken breast meat with rib meat, water, sodium lactate, seasoning [salt, sugar, artificial chicken flavor {hydrolyzed corn protein, autolyzed yeast extract, thiamine hydrochloride, disodium inosinate, disodium guanylate}, dextrose, natural flavoring], modified potato starch, dextrose, potassium lactate, sodium phosphates, sodium diacetate), feta cheese (pasteurized milk, salt, cheese cultures, enzymes), kalamata olives (pitted kalamata olives, water, salt, red wine vinegar, extra virgin olive oil, sunflower oil).

Not vegan
Allergens
MilkMustardSoybeans

Additives 7

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bowl (156 g)
Sold in
United States
Barcode
0021130337507

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chopped salad bowl, greek inspired with feta cheese?

Chopped salad bowl, greek inspired with feta cheese contains 135 kcal per 100 g and about 211 kcal per serving (1 bowl (156 g)).

How much sugar is in Chopped salad bowl, greek inspired with feta cheese?

Chopped salad bowl, greek inspired with feta cheese has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chopped salad bowl, greek inspired with feta cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chopped salad bowl, greek inspired with feta cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chopped salad bowl, greek inspired with feta cheese contain?

According to the label data it contains: Milk, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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