Chocolate Silk With Pretzels, Peanut Butter & Chocolate

by JIF in Snacks Barcode 0051500210192
Bad nutritional quality
Ultra-processed food

Chocolate Silk With Pretzels, Peanut Butter & Chocolate by JIF provides 521 kcal per 100 g, with 20.8 g of sugars and 10.4 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, peanuts, soybeans.

Nutrient levels per 100 g

Fat
29.2 g · High
Saturated fat
5.2 g · High
Sugars
20.8 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.69 onz (48 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 521 kcal 250 kcal 453 +15%
Total fat 29.2 g 14 g 18% 25.3 +16%
Saturated fat 5.2 g 2.5 g 13% 6.8 −23%
Carbohydrates 56.2 g 27 g 10% 48.9 +15%
Total sugars 20.8 g 10 g 18.7 +11%
Dietary fiber 4.2 g 2 g 7% 6.7 −37%
Protein 10.4 g 5 g 10% 13.3 −22%
Salt 1.6 g 0.7 g 1.1 +44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 33%
Sugars higher 36%
Salt higher 25%
Saturated fat higher 49%
Protein top 46%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Spread; Peanut Butter (Made From Roasted Peanuts And Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils [Rapeseed And Soybean], Mono And Diglycerides, Salt), Chocolate Flavored Spread (Sugar, Peanut Oil, Cocoa Processed With Alkali, Contains 2% Or Less Of: Corn Starch, Polyglycerol Esters Of Fatty Acids, Natural And Artificial Flavor), Fully Hydrogenated Vegetable Oils (Rapeseed And Soybean). Pretzels: Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Vegetable Oils (Canola And/Or Corn), Baking Soda, Malt Syrup (Barley).

May contain palm oil
Allergens
GlutenPeanutsSoybeans

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1.69 onz (48 g)
Sold in
United States
Barcode
0051500210192

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolate Silk With Pretzels, Peanut Butter & Chocolate?

Chocolate Silk With Pretzels, Peanut Butter & Chocolate contains 521 kcal per 100 g and about 250 kcal per serving (1.69 onz (48 g)).

How much sugar is in Chocolate Silk With Pretzels, Peanut Butter & Chocolate?

Chocolate Silk With Pretzels, Peanut Butter & Chocolate has 20.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chocolate Silk With Pretzels, Peanut Butter & Chocolate healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chocolate Silk With Pretzels, Peanut Butter & Chocolate contain?

According to the label data it contains: Gluten, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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