Chocolate Sandwich Cookies

by Oreo in Sandwich biscuits Barcode 0044000074579
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Chocolate Sandwich Cookies by Oreo provides 471 kcal per 100 g, with 41.2 g of sugars and 2.9 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwich biscuits category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
20.6 g · High
Saturated fat
5.9 g · High
Sugars
41.2 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 cookies (34 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 471 kcal 160 kcal 474
Total fat 20.6 g 7 g 9% 19.5 +5%
Saturated fat 5.9 g 2 g 10% 8.9 −34%
Carbohydrates 73.5 g 25 g 9% 66.9 +10%
Total sugars 41.2 g 14 g 30.2 +36%
Added sugars 38.2 g 13 g 26% 22.4 +71%
Dietary fiber 2.9 g 1 g 4% 3.8 −22%
Protein 2.9 g 1 g 2% 6.2 −53%
Salt 0.9 g 0.3 g 0.7 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 350 Sandwich biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other sandwich biscuits

Calories lower 39%
Sugars higher 1%
Salt higher 8%
Saturated fat lower 20%
Protein top 98%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), sugar, palm and/or canola oil, cocoa (processed with alkali), invert sugar, leavening (baking soda and/or calcium phosphate), soy lecithin, salt, chocolate, natural flavor. mondelez, international contains: wheat, soy.

Contains palm oil
Allergens
GlutenSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 cookies (34 g)
Labels & certifications
Cocoa Life
Sold in
United States
Barcode
0044000074579

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolate Sandwich Cookies?

Chocolate Sandwich Cookies contains 471 kcal per 100 g and about 160 kcal per serving (3 cookies (34 g)).

How much sugar is in Chocolate Sandwich Cookies?

Chocolate Sandwich Cookies has 41.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chocolate Sandwich Cookies healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chocolate Sandwich Cookies contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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