Chocolate Sandwich Cookies

by Oreo in Chocolate sandwich cookies Barcode 0044000055653
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Chocolate Sandwich Cookies by Oreo provides 500 kcal per 100 g, with 40.9 g of sugars and 4.6 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate sandwich cookies category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
20.5 g · High
Saturated fat
4.6 g · Moderate
Sugars
40.9 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (22 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 110 kcal 478 +5%
Total fat 20.5 g 4.5 g 6% 20.9
Saturated fat 4.6 g 1 g 5% 9.2 −50%
Carbohydrates 72.7 g 16 g 6% 66.9 +9%
Total sugars 40.9 g 9 g 35.9 +14%
Added sugarsUSDA 40.9 g 9 g 18% 27.9 +47%
Protein 4.6 g 1 g 2% 5.1 −12%
Salt 1 g 0.2 g 0.8 +23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 365 Chocolate sandwich cookies products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other chocolate sandwich cookies

Calories higher 19%
Sugars higher 19%
Salt higher 24%
Saturated fat lower 5%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, palm and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, chocolate, artificial flavor.

Contains palm oil
Allergens
GlutenSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pack (22 g)
Sold in
United States
Barcode
0044000055653

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolate Sandwich Cookies?

Chocolate Sandwich Cookies contains 500 kcal per 100 g and about 110 kcal per serving (1 pack (22 g)).

How much sugar is in Chocolate Sandwich Cookies?

Chocolate Sandwich Cookies has 40.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chocolate Sandwich Cookies healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chocolate Sandwich Cookies contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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