Chocolate Sandwich Cookies

by Oreo in Chocolate sandwich cookies Barcode 0044000044299
Bad nutritional quality
Ultra-processed food

Chocolate Sandwich Cookies by Oreo provides 483 kcal per 100 g, with 41.4 g of sugars and 3.5 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate sandwich cookies category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
20.7 g · High
Saturated fat
6.9 g · High
Sugars
41.4 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (29 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 483 kcal 140 kcal 478
Total fat 20.7 g 6 g 8% 20.9
Saturated fat 6.9 g 2 g 10% 9.2 −25%
Carbohydrates 72.4 g 21 g 8% 66.9 +8%
Total sugars 41.4 g 12 g 35.9 +15%
Dietary fiber 3.4 g 1 g 4% 2.8 +20%
Protein 3.5 g 1 g 2% 5.1 −33%
Salt 0.8 g 0.2 g 0.8 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 365 Chocolate sandwich cookies products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other chocolate sandwich cookies

Calories lower 47%
Sugars higher 16%
Salt higher 44%
Saturated fat lower 33%
Protein top 92%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid), palm and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, salt, soy lecithin, baking soda, chocolate, artificial flavor.

Contains palm oil
Allergens
GlutenSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pack (29 g)
Sold in
United States
Barcode
0044000044299

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolate Sandwich Cookies?

Chocolate Sandwich Cookies contains 483 kcal per 100 g and about 140 kcal per serving (1 pack (29 g)).

How much sugar is in Chocolate Sandwich Cookies?

Chocolate Sandwich Cookies has 41.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chocolate Sandwich Cookies healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chocolate Sandwich Cookies contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 3, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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