Chocolate Rugelach
Chocolate Rugelach provides 464 kcal per 100 g, with 21.4 g of sugars and 3.6 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category and comes in a 8 oz/227 g pack. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 130 kcal | 388 +20% | |
| Total fat | 32.1 g | 9 g | 12% | 17.8 +80% |
| Saturated fat | 14.3 g | 4 g | 20% | 7.5 +92% |
| Carbohydrates | 42.9 g | 12 g | 4% | 51 −16% |
| Total sugars | 21.4 g | 6 g | 25.8 −17% | |
| Added sugarsUSDA | 17.9 g | 5 g | 10% | 19.4 −8% |
| Dietary fiber | 3.6 g | 1 g | 4% | 2.3 +59% |
| Protein | 3.6 g | 1 g | 2% | 5.7 −37% |
| Salt | 0.3 g | 0.1 g | 0.6 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4264 Pastries products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of fiber
- 3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched Wheat Flour (Iron, Niacin, Thiamin, Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Water, Liquid Chocolate Marble (Sugar, Water, Palm Oil, Cocoa Powder Processed With Alkali, Soy Lecithin, Chocolate Flavor), Eggs, Salt, Vanilla Sugar, Baking Powder, Vanilla Flavor
- Allergens
- EggsGlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8 oz/227 g
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0728448000702
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chocolate Rugelach?
Chocolate Rugelach contains 464 kcal per 100 g and about 130 kcal per serving (1 onz (28 g)).
How much sugar is in Chocolate Rugelach?
Chocolate Rugelach has 21.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chocolate Rugelach healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chocolate Rugelach vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chocolate Rugelach contain?
According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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