Chocolate milk

by Giant in Chocolate milks Barcode 0688267008771
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Chocolate milk by Giant provides 88 kcal per 100 ml, with 11.7 g of sugars and 2.9 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate milks category. Contains: milk.

Nutrient levels per 100 ml

Fat
2.9 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
11.7 g · High
Salt
0.2 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 cup (240 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 88 kcal 210 kcal 80 +10%
Total fat 2.9 g 7 g 9% 2.2 +31%
Saturated fat 1.9 g 4.5 g 23% 1.3 +39%
Carbohydrates 12.1 g 29 g 11% 11.1 +9%
Total sugars 11.7 g 28 g 10.4 +12%
Added sugars 5.8 g 14 g 28% 7.8 −25%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 2.9 g 7 g 14% 3.6 −20%
Salt 0.2 g 0.5 g 0.2 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 958 Chocolate milks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.

Compared with other chocolate milks

Calories higher 20%
Sugars higher 20%
Salt higher 30%
Saturated fat higher 23%
Protein top 86%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk, sugar, cocoa (processed with alkali), corn starch, salt, carrageenan, guar gum, vanillin (an artificial flavor), vitamin d3.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 2

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (240 ml)
Sold in
United States
Barcode
0688267008771

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolate milk?

Chocolate milk contains 88 kcal per 100 ml and about 210 kcal per serving (1 cup (240 ml)).

How much sugar is in Chocolate milk?

Chocolate milk has 11.7 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Chocolate milk healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chocolate milk vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chocolate milk contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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