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Chocolate Milk
Chocolate Milk by Upstate Farms provides 51 kcal per 100 ml, with 8.9 g of sugars and 3.4 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate milks category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 container (236 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 51 kcal | 120 kcal | 80 −36% | |
| Total fat | 0 g | 0 g | 0% | 2.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.3 −100% |
| Carbohydrates | 8.9 g | 21 g | 8% | 11.1 −20% |
| Total sugars | 8.9 g | 21 g | 10.4 −14% | |
| Added sugars | 3.8 g | 9 g | 18% | 7.8 −51% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 3.4 g | 8 g | 16% | 3.6 −7% |
| Salt | 0.2 g | 0.4 g | 0.2 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 958 Chocolate milks products on Foodmetria.
Compared with other chocolate milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pasteurized grade a skim milk, sugar, cornstarch, cocoa (processed with alkali), salt, carrageenan, natural flavor, vitamin a palmitate, vitamin d3
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 container (236 ml)
- Sold in
- United States
- Barcode
- 0078800115170
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chocolate Milk?
Chocolate Milk contains 51 kcal per 100 ml and about 120 kcal per serving (1 container (236 ml)).
How much sugar is in Chocolate Milk?
Chocolate Milk has 8.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Chocolate Milk healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 13, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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