2% Milk

by Upstate Farms in Milks Barcode 0078800110199
Good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

2% Milk by Upstate Farms provides 42 kcal per 100 g, with 5.1 g of sugars and 3.4 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Milks category. Contains: milk.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.6 g · Low
Sugars
5.1 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (236 ml)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 42 kcal 100 kcal 76 −44%
Total fat 1.1 g 2.5 g 3% 2.7 −61%
Saturated fat 0.6 g 1.5 g 8% 1.6 −60%
Carbohydrates 5.1 g 12 g 4% 8.5 −40%
Total sugars 5.1 g 12 g 7.8 −35%
Added sugars 0 g 0 g 0% 2.5 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 3.4 g 8 g 16% 4.1 −18%
Salt 0.1 g 0.3 g 0.2 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.

Compared with other milks

Calories lower 18%
Sugars higher 33%
Salt lower 37%
Saturated fat lower 28%
Protein top 42%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

lowfat milk, vitamin A palmitate, vitamin D3

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Serving size
1 container (236 ml)
Sold in
United States
Barcode
0078800110199

Prices reported by shoppers

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Frequently asked questions

How many calories are in 2% Milk?

2% Milk contains 42 kcal per 100 g and about 100 kcal per serving (1 container (236 ml)).

How much sugar is in 2% Milk?

2% Milk has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 2% Milk healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 2% Milk vegan?

Based on its ingredient list, it is not vegan.

What allergens does 2% Milk contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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