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Chocolate Milk
Chocolate Milk by Shamrock provides 96 kcal per 100 ml, with 11.3 g of sugars and 3.8 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milks category and comes in a 32oz pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 cup (240 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 96 kcal | 230 kcal | 76 +27% | |
| Total fat | 3.8 g | 9 g | 12% | 2.7 +39% |
| Saturated fat | 2.5 g | 6 g | 30% | 1.6 +55% |
| Carbohydrates | 12.1 g | 29 g | 11% | 8.5 +43% |
| Total sugars | 11.3 g | 27 g | 7.8 +44% | |
| Added sugars | 5.6 g | 13.5 g | 27% | 2.5 +128% |
| Dietary fiber | 0.4 g | 1 g | 4% | 0.2 +169% |
| Protein | 3.8 g | 9 g | 18% | 4.1 −9% |
| Salt | 0.2 g | 0.5 g | 0.2 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk, sugar, nonfat milk, cocoa (processed with alkali), corn starch, salt, carrageenan, natural vanilla, vitamin d.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 32oz
- Serving size
- 1 cup (240 ml)
- Sold in
- United States
- Barcode
- 0028300000339
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chocolate Milk?
Chocolate Milk contains 96 kcal per 100 ml and about 230 kcal per serving (1 cup (240 ml)).
How much sugar is in Chocolate Milk?
Chocolate Milk has 11.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Chocolate Milk healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chocolate Milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chocolate Milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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