Brand
Shamrock
11 Shamrock products average 110 kcal, 6.4 g of sugars and 5.9 g of protein per 100 g. 50% of graded products rate Nutri-Score A or B. 50% are ultra-processed (NOVA 4).
Lowest in sugar: Pudding rice (0.1 g per 100 g)
d Shamrock Otap
467
kcal
13.3
Fat g
20
Sugar g
0.3
Salt g
per 100 g · 11.1 g protein
b Pudding rice
169
kcal
0.3
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 4 g protein
c NOVA 4 Low fat cottage cheese
91
kcal
1.8
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 11.8 g protein
b NOVA 1 Shamrock 1% 1/2 gal
42
kcal
1
Fat g
5
Sugar g
0.1
Salt g
per 100 ml · 3.3 g protein
b NOVA 1 1% Lowfat Milk
46
kcal
1
Fat g
5
Sugar g
0.1
Salt g
per 100 ml · 3.3 g protein
b NOVA 1 2% 1/2gal milk
50
kcal
2.1
Fat g
5
Sugar g
0.1
Salt g
per 100 ml · 3.3 g protein
c NOVA 1 Whole milk 1/2gal
63
kcal
3.3
Fat g
4.6
Sugar g
0.1
Salt g
per 100 ml · 3.3 g protein
1% low fat milk
53
kcal
1
Fat g
6.8
Sugar g
0.2
Salt g
per 100 g · 4.8 g protein
e NOVA 4 Chocolate Milk
96
kcal
3.8
Fat g
11.3
Sugar g
0.2
Salt g
per 100 ml · 3.8 g protein
c NOVA 4 Lowfat Cottage Cheese
91
kcal
1.8
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 11.8 g protein
b NOVA 4 Lowfat butter milk
46
kcal
1
Fat g
5
Sugar g
0.3
Salt g
per 100 ml · 3.8 g protein