Chocolate lava cake
Chocolate lava cake provides 478 kcal per 100 g, with 33.3 g of sugars and 5.8 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (69 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 478 kcal | 330 kcal | 382 +25% | |
| Total fat | 24.6 g | 17 g | 22% | 8 +208% |
| Saturated fat | 5.8 g | 4 g | 20% | 3.4 +68% |
| Carbohydrates | 53.6 g | 37 g | 13% | 71.6 −25% |
| Total sugars | 33.3 g | 23 g | 35.7 −7% | |
| Dietary fiber | 2.9 g | 2 g | 7% | 3.2 −10% |
| Protein | 5.8 g | 4 g | 8% | 6.6 −12% |
| Salt | 0.7 g | 0.5 g | 1.3 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, canola oil, whole eggs, chocolate powder (sugar, cocoa mass). wheat flour, water, glycerol and xanthan gum (stabilizers), cocoa powder, diphosphates and sodium carbonate (raising agents), wheat starch, potassium sorbate (preservative), salt.
- Allergens
- EggsGluten
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (69 g)
- Sold in
- United States
- Barcode
- 0011110890276
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chocolate lava cake?
Chocolate lava cake contains 478 kcal per 100 g and about 330 kcal per serving (1/3 cup (69 g)).
How much sugar is in Chocolate lava cake?
Chocolate lava cake has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Chocolate lava cake healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chocolate lava cake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chocolate lava cake contain?
According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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