Chocolate graham cracker crumbs
Chocolate graham cracker crumbs provides 406 kcal per 100 g, with 18.8 g of sugars and 9.4 g of protein. That is 48% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 Cup (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 406 kcal | 130 kcal | 382 +6% | |
| Total fat | 10.9 g | 3.5 g | 4% | 8 +37% |
| Saturated fat | 3.1 g | 1 g | 5% | 3.4 −9% |
| Carbohydrates | 75 g | 24 g | 9% | 71.6 +5% |
| Total sugars | 18.8 g | 6 g | 35.7 −48% | |
| Dietary fiber | 6.2 g | 2 g | 7% | 3.2 +93% |
| Protein | 9.4 g | 3 g | 6% | 6.6 +43% |
| Salt | 1.8 g | 0.6 g | 1.3 +40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2682 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), invert sugar, graham flour, vegetable oil (soybean, palm and palm kernel oil), cocoa processed with alkali, contains 2% or less of salt, baking soda.
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 Cup (32 g)
- Sold in
- United States
- Barcode
- 0030100116912
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chocolate graham cracker crumbs?
Chocolate graham cracker crumbs contains 406 kcal per 100 g and about 130 kcal per serving (1/3 Cup (32 g)).
How much sugar is in Chocolate graham cracker crumbs?
Chocolate graham cracker crumbs has 18.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chocolate graham cracker crumbs healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chocolate graham cracker crumbs contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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