Chocolate chip cookie mix
Chocolate chip cookie mix provides 400 kcal per 100 g, with 50 g of sugars and 3.3 g of protein. That is 40% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.05 dry mix (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 120 kcal | 382 +5% | |
| Total fat | 6.7 g | 2 g | 3% | 8 −17% |
| Saturated fat | 5 g | 1.5 g | 8% | 3.4 +45% |
| Carbohydrates | 80 g | 24 g | 9% | 71.6 +12% |
| Total sugars | 50 g | 15 g | 35.7 +40% | |
| Dietary fiber | 3.3 g | 1 g | 4% | 3.2 |
| Protein | 3.3 g | 1 g | 2% | 6.6 −49% |
| Salt | 0.5 g | 0.1 g | 1.3 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of fiber
- 3.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin [an emulsifier]), sugar, brown sugar, rice flour, potato starch, cornstarch, soy flour, tapioca starch, degerminated white corn flour, xanthan gum, sea salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate).
- Allergens
- Soybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.05 dry mix (30 g)
- Sold in
- United States
- Barcode
- 0075450131406
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chocolate chip cookie mix?
Chocolate chip cookie mix contains 400 kcal per 100 g and about 120 kcal per serving (0.05 dry mix (30 g)).
How much sugar is in Chocolate chip cookie mix?
Chocolate chip cookie mix has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Chocolate chip cookie mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chocolate chip cookie mix contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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