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Choco Wafel
Choco Wafel by Heerlijck Banket provides 483 kcal per 100 g, with 45 g of sugars and 5.4 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Caramel stuffed wafers category and comes in a 1 pack. Contains: eggs, gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 483 kcal | 217 kcal | 447 +8% | |
| Total fat | 22 g | 9.9 g | 13% | 19.8 +11% |
| Saturated fat | 14 g | 6.3 g | 32% | 10.7 +30% |
| Carbohydrates | 65 g | 29.3 g | 11% | 62.5 |
| Total sugars | 45 g | 20.3 g | 34.9 +29% | |
| Dietary fiber | 1.5 g | 0.7 g | 3% | 2 −24% |
| Protein | 5.4 g | 2.4 g | 5% | 4.1 +31% |
| Salt | 0.3 g | 0.1 g | 0.6 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 165 Caramel stuffed wafers products on Foodmetria.
Compared with other caramel stuffed wafers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
melkchocolade (40%) (suiker, cacaoboter, volle melkpoeder, cacaomassa, watervrij melkvet, emulgator (lecithinen) (soja)) en natuurlijk vanille aroma), tarwebloem, glucose-fructosestroop, suiker, palmvet, roomboter (melk), zetmeel (tarwe), sojameel, karnemelkpoeder, volle melkpoeder, scharrelei, raapzaadolie, zout, emulgatoren (lecithinen) (soja) en mono - en diglyceriden van vetzuren), rijsmiddel (natriumcarbonaten), natuurlijk vanille aroma
- Allergens
- EggsGlutenMilkNutsSoybeans
- May contain traces
- Nuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1
- Serving size
- 45 g
- Labels & certifications
- Sustainable farmingUTZ Certified
- Sold in
- Netherlands
- Barcode
- 23031807
Prices reported by shoppers
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Frequently asked questions
How many calories are in Choco Wafel?
Choco Wafel contains 483 kcal per 100 g and about 217 kcal per serving (45 g).
How much sugar is in Choco Wafel?
Choco Wafel has 45 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Choco Wafel healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Choco Wafel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Choco Wafel contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 15, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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