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Choco Shells
Choco Shells by Aldi Harvest Morn provides 387 kcal per 100 g, with 22 g of sugars and 10 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate wheat shells category and comes in a 360 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 387 kcal | 116 kcal | 382 | |
| Total fat | 3.7 g | 1.1 g | 1% | 3.6 |
| Saturated fat | 1.3 g | 0.4 g | 2% | 1.4 |
| Carbohydrates | 75 g | 22.5 g | 8% | 74.8 |
| Total sugars | 22 g | 6.6 g | 24.3 −9% | |
| Added sugars | 6.6 g | 2 g | 4% | 19.1 −65% |
| Protein | 10 g | 3 g | 6% | 9.3 +8% |
| Salt | 0.2 g | 0.1 g | 0.4 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 171 Chocolate wheat shells products on Foodmetria.
Compared with other chocolate wheat shells
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour, Sugar, Wholegrain Wheat Flour, Cocoa Powder, Glucose Syrup, Sunflower Oil, Raising Agents: Diphosphates, Sodium Carbonates; Stabiliser: Calcium Carbonate; Natural Vanilla Flavouring, Ground Cinnamon.
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 360 g
- Serving size
- 30 g
- Labels & certifications
- VegetarianVeganFSC
- Sold in
- United Kingdom
- Barcode
- 4061459823516
Prices reported by shoppers
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Frequently asked questions
How many calories are in Choco Shells?
Choco Shells contains 387 kcal per 100 g and about 116 kcal per serving (30 g).
How much sugar is in Choco Shells?
Choco Shells has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Choco Shells healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Choco Shells vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Choco Shells contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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