Chleb Żytni

by Putka in Breads Barcode 5901948001232
Average nutritional quality

Chleb Żytni by Putka provides 213 kcal per 100 g, with 0.5 g of sugars and 4.5 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 213 kcal 213 kcal 286 −26%
Total fat 1 g 1 g 1% 5.3 −81%
Saturated fat 0.2 g 0.2 g 1% 1 −79%
Carbohydrates 44 g 44 g 16% 48.4 −9%
Total sugars 0.5 g 0.5 g 4.6 −89%
Dietary fiber 5.6 g 5.6 g 20% 4.5 +24%
Protein 4.5 g 4.5 g 9% 9.6 −53%
Salt 1.7 g 1.7 g 1.3 +30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 7%
Sugars lower 10%
Salt higher 14%
Saturated fat lower 39%
Protein top 96%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (100 g)
Sold in
Poland
Barcode
5901948001232

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chleb Żytni?

Chleb Żytni contains 213 kcal per 100 g and about 213 kcal per serving (1 portion (100 g)).

How much sugar is in Chleb Żytni?

Chleb Żytni has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chleb Żytni healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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