Chleb żytni

by BEMUS 500 g in Breads Barcode 5900585000011
Average nutritional quality

Chleb żytni by BEMUS provides 194 kcal per 100 g, with 4.4 g of sugars and 5.8 g of protein. Its Nutri-Score is C. It is listed in the Breads category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.2 g · Low
Sugars
4.4 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 194 kcal 286 −32%
Total fat 1.3 g 5.3 −75%
Saturated fat 0.2 g 1 −79%
Carbohydrates 36.8 g 48.4 −24%
Total sugars 4.4 g 4.6
Protein 5.8 g 9.6 −39%
Salt 1.3 g 1.3

Category average across 15572 Breads products on Foodmetria.

Compared with other breads

Calories lower 4%
Sugars higher 34%
Salt higher 36%
Saturated fat lower 39%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
Poland
Barcode
5900585000011

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chleb żytni?

Chleb żytni contains 194 kcal per 100 g.

How much sugar is in Chleb żytni?

Chleb żytni has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chleb żytni healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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