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Chleb z ziarnami
Chleb z ziarnami by SPC provides 262 kcal per 100 g, with 2.1 g of sugars and 9.7 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 400g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 262 kcal | 286 −9% |
| Total fat | 5.8 g | 5.3 +10% |
| Saturated fat | 0.7 g | 1 −27% |
| Carbohydrates | 40 g | 48.4 −17% |
| Total sugars | 2.1 g | 4.6 −54% |
| Added sugars | 0 g | 2.6 −100% |
| Dietary fiber | 4.8 g | 4.5 +6% |
| Protein | 9.7 g | 9.6 |
| Salt | 1 g | 1.3 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Woda, mąka PSZENNA 25 %, mąka ŻYTNIA 25 %, siemię lniane 4,8%, nasiona słonecznika 4,8%, grys SOJOWY 4%, ekstrakt słodu JĘCZMIENNEGO, płatki ziemniaczane, sól, nasiona SEZAMU 0,8%, mąka ze słodu JĘCZMIENNEGO, drożdże Może zawierać: MLEKO, JAJA, ORZECHY, GORCZYCĘ.
- Allergens
- GlutenSesame seedsSoybeans
- May contain traces
- EggsMilkMustardNuts
Product details
- Quantity
- 400g
- Sold in
- Poland
- Barcode
- 5901486007239
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chleb z ziarnami?
Chleb z ziarnami contains 262 kcal per 100 g.
How much sugar is in Chleb z ziarnami?
Chleb z ziarnami has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chleb z ziarnami healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chleb z ziarnami vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Chleb z ziarnami contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of eggs, milk, mustard, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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