View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Chleb Mieszany Razowy
Chleb Mieszany Razowy provides 217 kcal per 100 g, with 1.6 g of sugars and 5.7 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 217 kcal | 61 kcal | 286 −24% | |
| Total fat | 1.3 g | 0.4 g | 1% | 5.3 −75% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 1 −69% |
| Carbohydrates | 42 g | 11.8 g | 4% | 48.4 −13% |
| Total sugars | 1.6 g | 0.4 g | 4.6 −65% | |
| Dietary fiber | 6.5 g | 1.8 g | 6% | 4.5 +44% |
| Protein | 5.7 g | 1.6 g | 3% | 9.6 −40% |
| Salt | 1.2 g | 0.3 g | 1.3 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15594 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 28.0g
- Sold in
- Poland
- Barcode
- 5905279941281
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Chleb Mieszany Razowy?
Chleb Mieszany Razowy contains 217 kcal per 100 g and about 61 kcal per serving (28.0g).
How much sugar is in Chleb Mieszany Razowy?
Chleb Mieszany Razowy has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chleb Mieszany Razowy healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 3 
a NOVA 1 
a NOVA 4 More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3