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Chleb królewski ciemny
Chleb królewski ciemny provides 220 kcal per 100 g, with 0.7 g of sugars and 5 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 220 kcal | 220 kcal | 286 −23% | |
| Total fat | 4 g | 4 g | 5% | 5.3 −24% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 1 −58% |
| Carbohydrates | 37 g | 37 g | 13% | 48.5 −24% |
| Total sugars | 0.7 g | 0.7 g | 4.6 −85% | |
| Dietary fiber | 8 g | 8 g | 29% | 4.5 +77% |
| Protein | 5 g | 5 g | 10% | 9.6 −48% |
| Salt | 3.5 g | 3.5 g | 1.3 +173% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15622 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100.0g
- Labels & certifications
- No gluten
- Sold in
- Poland
- Barcode
- 5907653102592
Prices reported by shoppers
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Recipe & label changes
-
September 27, 2026
- Nutri-Score: — → d
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Chleb królewski ciemny?
Chleb królewski ciemny contains 220 kcal per 100 g and about 220 kcal per serving (100.0g).
How much sugar is in Chleb królewski ciemny?
Chleb królewski ciemny has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chleb królewski ciemny healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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