Chips
Chips by Ruffles provides 545 kcal per 100 g, with 4.6 g of sugars and 6.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (66 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 545 kcal | 360 kcal | |
| Total fat | 33.3 g | 22 g | 28% |
| Saturated fat | 4.6 g | 3 g | 15% |
| Carbohydrates | 54.6 g | 36 g | 13% |
| Total sugars | 4.6 g | 3 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 4.6 g | 3 g | 11% |
| Protein | 6.1 g | 4 g | 8% |
| Salt | 1.3 g | 0.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Specially selected potatoes, Vegetable oil, Seasoning (modified milk ingredients, maltodextrin sat, cheddar cheese solids, lactosam chloride, onion powder, monosodium glutamate, sour cream, yeast extract, garlic powder, citric acid, lactic acid, tartrazine, sodium phosphate, alciu lactate, sunset yellow CF, natural and artificial flavour). Contains: Milk Ingrédients : Pommes de terre spécialement sélectionnées, Huile végétale, Assaisonnement (substances laitières modifiées, maltodextrine, sel, solides de fromage cheddar, lactose, chlorure de potassiurn, poudre d'oignon, glutamate monosodique, crème sure, wure, poudre d'ail, acide alactique, tartrazine, le sodium, lactate de calcium, jaune sole FCF, arômes naturel et phospat artificiel). Contient : Lait FU AR Ⓡ Fritolay TIN EVE
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (66 g)
- Sold in
- United States
- Barcode
- 0060410075074
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chips?
Chips contains 545 kcal per 100 g and about 360 kcal per serving (1 portion (66 g)).
How much sugar is in Chips?
Chips has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chips healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chips vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chips contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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