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Chio
Chio by Intersnack provides 492 kcal per 100 g, with 0.7 g of sugars and 5.1 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Appetizers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 492 kcal | 403 +22% |
| Total fat | 22 g | 19.9 +11% |
| Saturated fat | 2 g | 5.6 −64% |
| Carbohydrates | 68 g | 44.4 +53% |
| Total sugars | 0.7 g | 4.4 −84% |
| Protein | 5.1 g | 10.4 −51% |
| Salt | 2.2 g | 1.8 +21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2068 Appetizers products on Foodmetria.
Compared with other appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Krumpir u prahu (36%), suncokretovo ulje, krumpirov škrob, rižino brašno, kukuruzno brašno, sol, ekstrakt kurkume. Mogući tragovi PSENICE, MLIJEKA ISOJE.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Croatia
- Barcode
- 3856021303722
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chio?
Chio contains 492 kcal per 100 g.
How much sugar is in Chio?
Chio has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chio healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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