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Chilli & Lime Dressing
Chilli & Lime Dressing by Essential Waitrose provides 164 kcal per 100 ml, with 24.5 g of sugars and 0.5 g of protein. That is 211% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salad dressings category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 15 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 164 kcal | 25 kcal | 295 −44% | |
| Total fat | 7.1 g | 1.1 g | 1% | 27.5 −74% |
| Saturated fat | 0.6 g | 0.1 g | 1% | 3.5 −83% |
| Carbohydrates | 24.5 g | 3.7 g | 1% | 10.8 +127% |
| Total sugars | 24.5 g | 3.7 g | 7.9 +211% | |
| Added sugars | 14.3 g | 2.1 g | 4% | 5.9 +144% |
| Dietary fiber | 0.6 g | 0.1 g | 0% | 0.6 +5% |
| Protein | 0.5 g | 0.1 g | 0% | 1.2 −59% |
| Salt | 1.2 g | 0.2 g | 2.1 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1816 Salad dressings products on Foodmetria.
Compared with other salad dressings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water,sugar,rice vinegar, white wine vinegar, rapeseed oil, red chilli purée (4%), ginger purée, lime juice (2%), garlic puree, salt, stabiliser (xanthum gum), preservative (potassium sorbate), coriander, ground black pepper, colour paprika extract)
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 15 ml
- Sold in
- United Kingdom
- Barcode
- 5000169669921
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chilli & Lime Dressing?
Chilli & Lime Dressing contains 164 kcal per 100 ml and about 25 kcal per serving (15 ml).
How much sugar is in Chilli & Lime Dressing?
Chilli & Lime Dressing has 24.5 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Chilli & Lime Dressing healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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