Nutrition report ready

Chilli jam

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Chilli jam

in Jams Barcode 7253237358632
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Chilli jam provides 254 kcal per 100 g, with 60.5 g of sugars and 0.5 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jams category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.3 g · Low
Sugars
60.5 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20g, 1 tablespoon

Nutrient Per 100 g Per serving% DV* Category avg
Calories 254 kcal 51 kcal 207 +23%
Total fat 0.5 g 0.1 g 0% 0.7 −28%
Saturated fat 0.3 g 0.1 g 1% 0.2 +34%
Carbohydrates 61.5 g 12.3 g 4% 48.9 +26%
Total sugars 60.5 g 12.1 g 45.3 +34%
Added sugars 62.6 g 12.5 g 25% 25.2 +149%
Dietary fiber 0.8 g 0.2 g 1% 2.1 −62%
Protein 0.5 g 0.1 g 0% 0.8 −36%
Salt 0 g 0 g 0.1 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2320 Jams products on Foodmetria.

Compared with other jams

Calories higher 15%
Sugars higher 8%
Salt higher 40%
Saturated fat higher 7%
Protein top 67%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, Water White Wine Vinegar, Red Pepper (6%), Chilli Purée (2%). Red Chilli Puree (1.5%), Gelling Agent: Pectin, Acidity Regulator: Citric Acid, Rapeseed Oil.

Palm oil free

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
20g, 1 tablespoon
Sold in
United Kingdom
Barcode
7253237358632

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chilli jam?

Chilli jam contains 254 kcal per 100 g and about 51 kcal per serving (20g, 1 tablespoon).

How much sugar is in Chilli jam?

Chilli jam has 60.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chilli jam healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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