Chiliquark

by Milram 200 g in Cream cheeses Barcode 40363639
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Chiliquark by Milram provides 132 kcal per 100 g, with 4 g of sugars and 8.4 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cream cheeses category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
8.7 g · Moderate
Saturated fat
6 g · High
Sugars
4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 132 kcal 264 kcal 179 −26%
Total fat 8.7 g 17.4 g 22% 14.2 −39%
Saturated fat 6 g 12 g 60% 9.5 −37%
Carbohydrates 4.4 g 8.8 g 3% 5.4 −19%
Total sugars 4 g 8 g 4.7 −16%
Added sugars 0 g 0 g 0% 1.3 −100%
Dietary fiber 0.9 g 1.8 g 6% 0.4 +135%
Protein 8.4 g 16.8 g 34% 8.4
Salt 1 g 2 g 0.8 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2160 Cream cheeses products on Foodmetria.

Compared with other cream cheeses

Calories lower 36%
Sugars higher 35%
Salt higher 29%
Saturated fat lower 39%
Protein top 41%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Speisequark, Sahne, 5,5% rote Paprika, Zwiebel, Tomatenmark, Stärke, Chili, Knoblauch, Peperonipaste, Gewürze, Speisesalz

Palm oil freeNot vegan
Allergens
Milk
May contain traces
None

Product details

Quantity
200 g
Serving size
200g
Labels & certifications
No artificial preservativesNo artificial colorsNo gelatin
Sold in
Germany
Barcode
40363639

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chiliquark?

Chiliquark contains 132 kcal per 100 g and about 264 kcal per serving (200g).

How much sugar is in Chiliquark?

Chiliquark has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chiliquark healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chiliquark vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chiliquark contain?

According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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