Chik'n Nuggets

by Morningstar Farms in Meat analogues Barcode 0028989102911
Average nutritional quality
Ultra-processed food

Chik'n Nuggets by Morningstar Farms provides 221 kcal per 100 g, with 2.3 g of sugars and 14 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
10.5 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
2.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 Nuggets (86 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 221 kcal 190 kcal 204 +8%
Total fat 10.5 g 9 g 12% 10 +5%
Saturated fat 1.7 g 1.5 g 8% 1.8
Carbohydrates 20.9 g 18 g 7% 11.6 +81%
Total sugars 2.3 g 2 g 2.2 +7%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 2.3 g 2 g 7% 4.7 −50%
Protein 14 g 12 g 24% 15.2 −8%
Salt 1.3 g 1.2 g 1.5 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2786 Meat analogues products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2025. Other values: Open Food Facts.

Compared with other meat analogues

Calories higher 37%
Sugars higher 29%
Salt lower 47%
Saturated fat higher 27%
Protein top 55%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, wheat flour, soy flour, vegetable oil (corn, canola and/or sunflower oil), soy protein isolate. contains 2% or less of wheat gluten, wheat starch, yellow corn flour, methylcellulose, potato starch, cornstarch, yeast extract, sugar, salt, natural flavors, dextrose, spices, onion powder, yeast, potassium chloride, glutamic acid, paprika (color), leavening (sodium acid pyrophosphate, sodium bicarbonate), garlic powder, citric acid, xanthan gum, barley malt extract.

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Additives 8

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 Nuggets (86 g)
Labels & certifications
VegetarianVegan
Sold in
United States
Barcode
0028989102911

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Chik'n Nuggets?

Chik'n Nuggets contains 221 kcal per 100 g and about 190 kcal per serving (4 Nuggets (86 g)).

How much sugar is in Chik'n Nuggets?

Chik'n Nuggets has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chik'n Nuggets healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chik'n Nuggets vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Chik'n Nuggets contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Chik'n Nuggets? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More meat analogues

View all →

More from Morningstar Farms

View all →