Chickpeas

by Laila 1kg in Chickpeas Barcode 93159906
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Chickpeas by Laila provides 355 kcal per 100 g, with 2.6 g of sugars and 21 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chickpeas category and comes in a 1kg pack.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
0.5 g · Low
Sugars
2.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 355 kcal 178 kcal 217 +64%
Total fat 5.4 g 2.7 g 3% 4.3 +24%
Saturated fat 0.5 g 0.3 g 2% 0.7 −30%
Carbohydrates 50 g 25 g 9% 29.2 +71%
Total sugars 2.6 g 1.3 g 2.9 −12%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 11 g 5.5 g 20% 9.1 +20%
Protein 21 g 10.5 g 21% 12 +76%
Salt 0.1 g 0.1 g 0.8 −87%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 697 Chickpeas products on Foodmetria.

Compared with other chickpeas

Calories higher 19%
Sugars higher 36%
Salt lower 34%
Saturated fat higher 48%
Protein top 14%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chickpeas. May contain cereals containing gluten.

Palm oil freeVeganVegetarian
May contain traces
Gluten

Product details

Quantity
1kg
Serving size
50g
Sold in
United Kingdom
Barcode
93159906

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chickpeas?

Chickpeas contains 355 kcal per 100 g and about 178 kcal per serving (50g).

How much sugar is in Chickpeas?

Chickpeas has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chickpeas healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chickpeas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Chickpeas contain?

No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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