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Chickpeas
Chickpeas by El Navarrico provides 105 kcal per 100 g, with 0.3 g of sugars and 5.5 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 700g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 130g (drained)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 105 kcal | 136 kcal | 108 | |
| Total fat | 1.9 g | 2.5 g | 3% | 2.2 −14% |
| Saturated fat | 0.3 g | 0.4 g | 2% | 0.3 −6% |
| Carbohydrates | 16.3 g | 21.2 g | 8% | 13.8 +18% |
| Total sugars | 0.3 g | 0.4 g | 0.7 −56% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 5.5 g | 7.2 g | 26% | 5.3 |
| Protein | 5.5 g | 7.2 g | 14% | 6.1 −10% |
| Salt | 0.7 g | 0.9 g | 0.7 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 889 Canned chickpeas products on Foodmetria.
Compared with other canned chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chickpeas, water, salt
Product details
- Quantity
- 700g
- Serving size
- 130g (drained)
- Labels & certifications
- Green Dot
- Sold in
- Spain, Scotland
- Barcode
- 8413239060035
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chickpeas?
Chickpeas contains 105 kcal per 100 g and about 136 kcal per serving (130g (drained)).
How much sugar is in Chickpeas?
Chickpeas has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chickpeas healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chickpeas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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