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Chickpea Tofu
Chickpea Tofu by Franklin Farms provides 82 kcal per 100 g, with 1.2 g of sugars and 4.7 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Meat alternatives category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 oz (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 82 kcal | 70 kcal | 217 −62% | |
| Total fat | 1.2 g | 1 g | 1% | 10.1 −88% |
| Saturated fat | 0 g | 0 g | 0% | 2.3 −100% |
| Carbohydrates | 11.8 g | 10 g | 4% | 13.6 −13% |
| Total sugars | 1.2 g | 1 g | 2.5 −53% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 1.2 g | 1 g | 4% | 4.6 −74% |
| Protein | 4.7 g | 4 g | 8% | 16.3 −71% |
| Salt | 0 g | 0 g | 1.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 441 Meat alternatives products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other meat alternatives
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 3 oz (85 g)
- Labels & certifications
- VegetarianNo GMOsVeganNo soyNon GMO project
- Sold in
- United States, world
- Barcode
- 0044325250016
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chickpea Tofu?
Chickpea Tofu contains 82 kcal per 100 g and about 70 kcal per serving (3 oz (85 g)).
How much sugar is in Chickpea Tofu?
Chickpea Tofu has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chickpea Tofu healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chickpea Tofu vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated November 9, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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