Chicken With Broccoli & Cheese

in Frozen poultry Barcode 0073981328913
Average nutritional quality
Ultra-processed food

Chicken With Broccoli & Cheese provides 190 kcal per 100 g, with 1.4 g of sugars and 11.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen poultry category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
10.6 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
1.4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (142 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 190 kcal 270 kcal 149 +28%
Total fat 10.6 g 15 g 19% 6.5 +62%
Saturated fat 2.8 g 4 g 20% 1.8 +59%
Carbohydrates 11.3 g 16 g 6% 4.6 +148%
Total sugars 1.4 g 2 g 1.4
Dietary fiber 2.1 g 3 g 11% 0.3 +546%
Protein 11.3 g 16 g 32% 17.7 −36%
Salt 1.1 g 1.6 g 0.8 +40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 318 Frozen poultry products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen poultry

Calories higher 19%
Sugars higher 20%
Salt higher 26%
Saturated fat higher 23%
Protein top 96%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Boneless breast of chicken with rib meat, water, bleached wheat flour, broccoli, contains 2% or less of pasteurized process swiss and american cheese (swiss & american cheeses (cultured milk, salt, enzymes), water, sodium phosphate, salt, may contain: cream, sodium pyrophosphate, lactic acid, sodium citrate, sorbic acid (preservative)), textured soy flour, soy protein concentrate, modified corn starch, salt, potato starch, modified food starch, dextrose, corn flour, wheat flour, paprika, butter (cream, salt), cheese flavor (maltodextrin, whey solids, cheese flavor, autolyzed yeast extract, salt, natural flavors), whey, soybean oil, dehydrated chicken broth, nonfat milk, leavening (sodium bicarbonate, sodium aluminum phosphate, sodium acid pyrophosphate), palm oil, spices, sugar, calcium caseinate, onion powder, methylcellulose, natural flavors, garlic powder. pre-browned in soybean oil.

Contains palm oilNot veganNot vegetarian
Allergens
GlutenMilkSoybeans
May contain traces
GlutenMilk

Additives 8

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (142 g)
Sold in
United States
Barcode
0073981328913

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken With Broccoli & Cheese?

Chicken With Broccoli & Cheese contains 190 kcal per 100 g and about 270 kcal per serving (1 portion (142 g)).

How much sugar is in Chicken With Broccoli & Cheese?

Chicken With Broccoli & Cheese has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken With Broccoli & Cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken With Broccoli & Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken With Broccoli & Cheese contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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