Chicken Tikka Masala with Fragrant Pilau Rice by Tesco

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Chicken Tikka Masala with Fragrant Pilau Rice

by Tesco in Meals Barcode 5059697733505
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Chicken Tikka Masala with Fragrant Pilau Rice by Tesco provides 154 kcal per 100 g, with 1.7 g of sugars and 9.2 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Meals category.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
1.7 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 154 kcal 178 −13%
Total fat 6.7 g 7.9 −15%
Saturated fat 3.4 g 2.8 +22%
Carbohydrates 13.8 g 17.8 −22%
Total sugars 1.7 g 3.1 −45%
Dietary fiber 1 g 2 −50%
Protein 9.2 g 8.7 +5%
Salt 0.4 g 1.2 −66%

Category average across 5053 Meals products on Foodmetria.

Compared with other meals

Calories lower 50%
Sugars lower 46%
Salt lower 12%
Saturated fat higher 29%
Protein top 36%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
5059697733505

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Chicken Tikka Masala with Fragrant Pilau Rice?

Chicken Tikka Masala with Fragrant Pilau Rice contains 154 kcal per 100 g.

How much sugar is in Chicken Tikka Masala with Fragrant Pilau Rice?

Chicken Tikka Masala with Fragrant Pilau Rice has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Tikka Masala with Fragrant Pilau Rice healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Chicken Tikka Masala with Fragrant Pilau Rice? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Meals by Nutri-Score Highest-Protein Meals Least Processed Meals Lowest-Calorie Meals Best Low-Sugar Meals

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Udon Nudeln Taste of Asia (Japan Style) a NOVA 4
Udon Nudeln Taste of Asia (Japan Style)
Freeway · 1,5 L
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0.1 g protein
Nutri-Score A vs Bno sugarno saturated fat
Fusilli a la bolognaise a NOVA 4
Fusilli a la bolognaise
Gayelord Hauser · 300 g
91 kcal
2 Fat g
1.8 Sugar g
0.1 Salt g
per 100 g · 6.3 g protein
Nutri-Score A vs B−79% saturated fat−85% salt
Cajun beef a
Cajun beef
Chef Select · 380 g
110 kcal
2.6 Fat g
1.3 Sugar g
0.3 Salt g
per 100 g · 6.8 g protein
Nutri-Score A vs B−76% saturated fat+329% fiber
Count un Us Roast Pork Loin in Gravy a
Count un Us Roast Pork Loin in Gravy
Marks & Spencer · 360g
76 kcal
1.8 Fat g
1.4 Sugar g
0.3 Salt g
per 100 g · 7.6 g protein
Nutri-Score A vs B−82% saturated fat−38% salt

More meals

View all →
Yakisoba a NOVA 3
Yakisoba
Céréal Bio · 220g
87 kcal
2.9 Fat g
1.7 Sugar g
0.5 Salt g
per 100 g · 5.9 g protein
Palm oil free 4 allergens
The original 10 potato waffles c NOVA 4
The original 10 potato waffles
Birds Eye
168 kcal
7.6 Fat g
0.9 Sugar g
0.7 Salt g
per 100 g · 2.2 g protein
Palm oil freeVegan
Ensaladilla rusa c NOVA 4
Ensaladilla rusa
Hacendado · 500g
211 kcal
17 Fat g
1.1 Sugar g
0.9 Salt g
per 100 g · 5.5 g protein
3 allergens
Mezze Houmous + Rainbow Veg Grain Bowl b NOVA 3
Mezze Houmous + Rainbow Veg Grain Bowl
Pollen + Grace · 275
151 kcal
8 Fat g
5.1 Sugar g
0.6 Salt g
per 100 g · 4.4 g protein
Palm oil freeVegan 1 allergen
Wrap de Poulet Pané cheddar sauce big burger c NOVA 4
Wrap de Poulet Pané cheddar sauce big burger
Daunat · 180 g
285 kcal
11 Fat g
1.8 Sugar g
1.1 Salt g
per 100 g · 9.7 g protein
Palm oil free 4 allergens
Plato Kebab Preparado c NOVA 4
Plato Kebab Preparado
Hacendado · 370 g
186 kcal
10 Fat g
1 Sugar g
0.7 Salt g
per 100 g · 7 g protein
Meals

More from Tesco

View all →
Korean Style Sticky Chicken with Jasmine Rice
Korean Style Sticky Chicken with Jasmine Rice
Tesco
179 kcal
8.6 Fat g
0.6 Sugar g
1 Salt g
per 100 g · 23.8 g protein
Palm oil freeVegan 1 allergen
Malt Wheats Toasty Crunch a NOVA 4
Malt Wheats Toasty Crunch
Tesco · 750 g
370 kcal
1.8 Fat g
9.3 Sugar g
0.3 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
Dark Milk Chocolate e NOVA 3
Dark Milk Chocolate
Tesco · 100g
597 kcal
44.6 Fat g
33.6 Sugar g
0.2 Salt g
per 100 g · 9.9 g protein
Palm oil freeVegetarian 1 allergen
Bran Flakes a NOVA 3
Bran Flakes
Tesco · 750g
353 kcal
2.5 Fat g
10.2 Sugar g
0.6 Salt g
per 100 g · 10.6 g protein
Palm oil freeVegetarian 1 allergen
Clear Honey e NOVA 2
Clear Honey
Tesco · 340 g
400 kcal
0 Fat g
82.4 Sugar g
0 Salt g
per 100 g · 0.3 g protein
Palm oil freeVegetarian
Chickpeas In Water a NOVA 1
Chickpeas In Water
Tesco · 400 g
126 kcal
2.4 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 7.8 g protein
Palm oil freeVegan