Chicken tikka masala kit, chicken tikka masala

in Chicken tikka masala Barcode 0021000068746
Average nutritional quality
Ultra-processed food

Chicken tikka masala kit, chicken tikka masala provides 238 kcal per 100 g, with 10.7 g of sugars and 6 g of protein. That is 256% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken tikka masala category.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0 g · Low
Sugars
10.7 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 onz (84 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 238 kcal 200 kcal 150 +59%
Total fat 0.6 g 0.5 g 1% 5.6 −89%
Saturated fat 0 g 0 g 0% 2 −100%
Carbohydrates 52.4 g 44 g 16% 16 +227%
Total sugars 10.7 g 9 g 3 +256%
Added sugarsUSDA 2.4 g 2 g 4% 0.7 +262%
Dietary fiber 4.8 g 4 g 14% 1.4 +233%
Protein 6 g 5 g 10% 8.5 −30%
Salt 1.4 g 1.2 g 1.1 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 202 Chicken tikka masala products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other chicken tikka masala

Calories higher 5%
Sugars higher 3%
Salt higher 9%
Saturated fat lower 1%
Protein top 86%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tikka masala sauce (water, tomato paste, sugar, distilled vinegar, salt, onion, nonfat yogurt [cultured nonfat milk], cumin, modified corn starch, natural flavors, garlic powder, coriander, ginger, tumeric, black pepper, red pepper, cloves, cinnamon, cardamon, fenugreek, bay leaves), enriched parboiled long grain rice (long grain parboiled rice, iron [ferric orthophosphate], niacin, thiamin [thiamin mononitrate], folic acid), vegetable blend (chickpeas*, carrots*, onions*).

Product details

Serving size
3 onz (84 g)
Sold in
United States
Barcode
0021000068746

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken tikka masala kit, chicken tikka masala?

Chicken tikka masala kit, chicken tikka masala contains 238 kcal per 100 g and about 200 kcal per serving (3 onz (84 g)).

How much sugar is in Chicken tikka masala kit, chicken tikka masala?

Chicken tikka masala kit, chicken tikka masala has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chicken tikka masala kit, chicken tikka masala healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 18, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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