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Chicken Tikka Masala
Chicken Tikka Masala by Tesco Finest provides 144 kcal per 100 g, with 1.8 g of sugars and 6.5 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with chicken category and comes in a 450g pack. Contains: milk, mustard, nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (400 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 144 kcal | 576 kcal | 145 | |
| Total fat | 5.9 g | 23.7 g | 30% | 5.9 |
| Saturated fat | 1.5 g | 5.8 g | 29% | 1.8 −18% |
| Carbohydrates | 15.4 g | 61.4 g | 22% | 13.4 +15% |
| Total sugars | 1.8 g | 7 g | 2.5 −31% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 1.8 g | 7 g | 25% | 1.5 +14% |
| Protein | 6.5 g | 25.9 g | 52% | 9.1 −28% |
| Salt | 0.5 g | 2.1 g | 1 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2041 Meals with chicken products on Foodmetria.
Compared with other meals with chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Pilau Rice (Cooked Rice (Water, Basmati Rice), Ginger Purée, Lemon Juice, Rapeseed Oil, Green Chilli Purée, Curry Leaves, Cumin Seed, Black Mustard Seed, Colour (Curcumin)), Chicken Breast (24%) Tomato Purée, Single Cream (Milk), Onion, Onion Puree, Yogurt (Milk), Garlic Puree, Ginger Puree, Cashew Nut, Rapeseed Oil, Salt, Cornflour, Concentrated Lemon Juice, Coriander Powder, Sugar, Cumin Powder, Coriander Leaf, Green Chilli Purée, Paprika, Colour (Paprika Extract), Butter (Milk), Smoked Sugar, Mint, Lemon Juice, Turmeric Powder, Kashmiri Chilli Powder, Raising Agent (Sodium Bicarbonate), Fenugreek, Cardamom, Cinnamon Powder, Clove Powder, Black Pepper, Chilli Powder, Bay Leaf, Pepper, Fennel, Lemon Oil. Made using Chicken from the UK. May contain sesame, peanuts and other nuts.
- Allergens
- MilkMustardNutsPeanuts
- May contain traces
- NutsPeanutsSesame seeds
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450g
- Serving size
- 1 pack (400 g)
- Sold in
- United Kingdom
- Barcode
- 5054269267228
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Tikka Masala?
Chicken Tikka Masala contains 144 kcal per 100 g and about 576 kcal per serving (1 pack (400 g)).
How much sugar is in Chicken Tikka Masala?
Chicken Tikka Masala has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Tikka Masala healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Tikka Masala vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Tikka Masala contain?
According to the label data it contains: Milk, Mustard, Nuts, Peanuts. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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